I specialize in..

• Relational somatic therapy

• Adult attachment theory

• Relational attunement

• Nervous system regulation and Polyvagal theory

• Trauma renegotiation

• Family systems and inter-generational trauma

• Healing developmental imprints

• Compassionate communication

• Body mind integration

• Mindfulness

I am a Registered Therapeutic Counsellor, trained in Relational Somatic Therapy, and a member of ACCT (the Association of Cooperative Counselling Therapists in BC).

Mica Avery, RTC #2108 - ACCT Counsellor Directory

I am passionate about finding the places in our lives where we tend to get stuck. I feel that figuring out what is at the root of our challenges, and learning how better to nurture and support ourselves, is the path towards greater health.

I am proudly part of the LGBTQ+ and autistic communities. I am a dog lover who firmly believes that our animal relationships are some of the most powerful and meaningful we experience. In my spare time I enjoy hiking, learning about plants & fungi, and experimenting in the kitchen.

My aim is to bring an empathic and caring presence to my work as a therapeutic counselor; to show up with my whole self, and be ready to meet you where you are. I’m excited to help cultivate skills that will help you overcome trauma, guide you toward better relationships, and support transformation into a healthier version of yourself.